Technology to relieve chronic pain
Image by Ketut Subiyanto
The goal with technology enabled fitness devices and techniques is to find those that improve the quality of life (reduced pain, improved fitness) at the lowest cost and least effort or provide a “hack” to get improvement quicker. In this blog I will review which ones may be better for chronic pain based on the science behind them and any alignment to medical studies on chronic pain and/or fibromyalgia.
Image by Brett Jordan
The goal with technology enabled sleep devices is to find those that improve the quality and quantity of sleep at the lowest cost and least effort or provide a “hack” to get improvement quicker. It’s all about sleep! covers sleep monitoring devices and sleep comfort. It’s all about sleep! Part 2 covers light, sound, temperature, and stress management devices.
Image by Alexander Possingham
The goal with technology enabled sleep devices is to find those that improve the quality and quantity of sleep at the lowest cost and least effort or provide a “hack” to get improvement quicker.